Like everything in life it is not about the extremes, it is about consistency. I don't spend loads of cash on expensive products and routines, just like I don't do crazy diets or excessive training routines. I have followed the same 3-step skincare routine now for around 4 years. Self care is important, however self-obsession around how you look and your body shape can be really damaging to your overall health and well being. You can look your best and more importantly FEEL your best by eating a balanced diet, moving your body daily, ensuring you focus on your happiness, as well as a simple daily skincare routine.

My Daily Routine – 3 Step System

  1. I leave the daily cleanser in the shower and ensure I clean my skin twice a day, morning and night. 
  2. After my shower I spray the toning mist evenly all over my face and neck. I also use it throughout the day to keep my skin hydrated and because it has such a beautiful and light fragrance that is a little 'pick up'.
  3.  Finally I apply a pea-sized amount of the moisturiser (Note: The moisturiser absorbs best when used after the toning hydration mist so don't skip this step)

    YAY! Fresh, clean, hydrated and glowing skin! It is so quick and simple so you don't have to waste your time trying to follow complicated routines involving a gazillion different products. Every one of these products has been formulated with active ingredients which mean they actually change the skin at a cellular level and you so don't need to use a lot. You also don’t need expensive, fancy schmancy, celebrity endorsed products or complicated routines that are so confusing and time consuming. The 3-step system comes with a 30 day money back guarantee.

 

                                         2017 at age 38

                                        2017 at age 38