'Beyond A Body' 8 Week Coaching Program

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N1172 (1).jpg

'Beyond A Body' 8 Week Coaching Program

249.00
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In this 8 week coaching program, you will receive:

  1. A 1 hour initial consultation personal coaching call with Nicky. In this session we take time to work out what it is you really need, your goals, and get clear on where you need to start.
  2. Within the consultation you receive some nutritional education and daily structure set up - together we create some healthy habits, a flexible routine, and a plan of attack on how to get started on becoming your healthiest and happiest self. I also have a plant-based nutrition focus for those who would like to reduce their consumption of animal based protein, however I do not vilify or 'ban' foods.
  3. A fun, challenging workout program that you will enjoy, plus at home exercise options for those who don't have gym access.
  4. Ongoing 30 minute one-on-one private coaching calls via Skype or Zoom at the 4 week mark and completion. 
  5. Ongoing information, coaching and tips on creating the right mindset, health, wellness finding balance, life stuff, purpose, passion, chasing goals, hobbies and how to create a wonderful and full-filling life.
  6. Reading suggestions and book club. 
  7. Ongoing support, encouragement, and guidance.
  8. A BADASS BODY...woo!!